Workshops
Autumn Fast Begins Oct 6, 2011

ENVIRONMENTAL TOXINS CAN BE HAZARDOUS TO YOUR HEALTH. Each year more than 4 billion pounds of chemicals and pollutants from plastics, pesticides, heavy metals, medications, and other sources are released into the environment. They're everywhere- in water, food, soil, air, dust, and everyday products and objects at home and in the workplace. Even more concerning is that over 90% of these chemicals have never been tested for human safety!
TIRED OF FEELING TIRED? Toxic exposures overload our system and make you feel tired, achy, irritable, bloated and disturb your sleep and concentration. Chemical toxins are also a significant cause of cancer, chronic fatigue syndrome and other diseases.
FEEL BETTER BY HELPING YOUR BODY ELIMINATE UNWANTED JUNK. The body's ability to detoxify potentially harmful substances is critical for overall health. But the body's normally efficient detoxification may be compromised by increased toxin exposures or a lack of proper nutrients necessary to fuel this filtering process. A well designed metabolic detoxification program can significantly enhance the detoxification process for better health and vitality. Think of it as a spring cleaning or tune-up to clear out some of the junk and get your body back to its peak cleansing performance again.
NOT ALL DETOX PROGRAMS ARE HEALTHY. Water or juice fasting programs can cause muscle wasting and further energy depletion. Your body needs proper nutrients to fuel its toxin clearance activities. Our Advanced Metabolic Detox program includes Metagenics UltraClear Renew- a powdered supplement scientifically formulated and proven to enhance metabolic detoxification and support liver function (usual retail price $84/ bottle).
"This program offers the support, both nutritionally and physiologically, to make it fairly effortless and very successful." Sara Williams-Mann
"This is an opportunity to profoundly experience yourself." Cristine Milton
"Very intriguing process that definitely increases awareness of our relationship with food PLUS the advantage of a cleansed digestive system." Caren Paul
Where: City Club, Historic Highlands Building, 885 Arapahoe Ave, Boulder, CO
When:
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Sessions 1 & 2
Oct 6 & Oct 13 Thursday
6:30-8 pm
Orientation & Art of Fasting
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Session 3
Oct 16 Sunday
5-6:30 pm
Breaking Fast
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Cost: $129-$250 depending on your personal detox program.
If you are ready for a healthy change in your life, contact us today to reserve your space.
303.444.2425
Reserve your place now by check or credit card, as space is limited.
Call: 303-444-2425. Email:contact@stillmountain.com
FAQ:
Why do i need biochemical detoxification?
We are increasingly exposed to chemical toxins. There has been an estimated 40,000 new chemicals introduced into the environment in the last two decades alone and 2.5 Billion pounds of pesticides sprayed on crops each year. When you add to this that the average american eats 124 pounds of additives a year, the toxic load can easily overwhelm and deplete our detoxification enzyme systems. Such toxic exposure is a significant cause of cancer and other diseases. The pureworks ™ program is designed to replenish these detoxification enzymes with a special supplement that efficiently eliminates toxins from the body.
Will i need to be on a special diet?
The first week you will be on a test diet that eliminates foods commonly associated with food allergies. After the fast you will systematically re-introduce foods to pinpoint hidden food allergies. Even though there is no caloric restriction, people easily lose weight as they begin to make more conscious food choices.
What is the value of fasting?
Fasting has been used for thousands of years in many spiritual traditions as a method of physical and spiritual renewal. When the body is calorically deprived, toxins stored in fat cells are released in the bloodstream and can be cleared by an adequately supported liver. Fasting also interrupts old eating habits, making new food choices easily accessible.
I'm not sure that I can handle a three day fast.
This scientifically supported fast makes fasting relatively easy. It is much easier than a severe water fast and much more effective than a common juice fast. You may be surprised with the increased clarity, energy, and decreased aches and pains that often comes with fasting. If you have a medical condition, take medications or are unsure if fasting is appropriate for you, please contact Dr. Gottlieb for a personal consultation.
What results can I expect?
The vast majority of participants report a markedly enhanced sense of well-being that is sustained long after the program. The completion of a fast serves as a powerful impetus for participants to make positive lifestyle changes in other areas of their life as well. Many people find that they lose weight effortlessly as they are naturally drawn to more healthy foods. In the useful lecture material you will also learn powerful nutritional concepts and how to apply them in your daily life.
If you are ready for a healthy change in your life, call today to reserve your space. 303.444.2425