Integrative Health Services
for the Whole Family.
Family Medicine
- Comprehensive diagnosis of unresolved health problems
- Treatment of a wide range of physical and emotional problems
- Physical examinations
- Lab tests and imaging
Acupuncture
Acupuncture can effectively diagnose and treat many painful conditions and chronic illnesses such as migraine headaches, low back pain, sciatica, auto-immune disorders, chronic fatigue, fibromyalgia and a host of other diseases for which there is inadequate conventional medical treatment. For a complete list of diseases acupuncture treats please click on World Health Organization. For an in-depth discussion of acupuncture philosophy and how it compares to Western medicine please refer to an article I wrote for the Journal of Medical Acupuncture entitled, Medicine at the Crossroads: Acupuncture a Case in Point.
Wellness/Preventative Medicine
- Comprehensive wellness evaluations to optimize lifestyle, nutrition, posture and disease prevention
- State-of-the-art cancer and cardiac risk assessment
- Breathworks: a powerful, step-by-step breathing method for enhanced calmness and core- strengthening
- Stress Reduction: learn to manage physical and emotional stress through Wisdom, coupled with effective self-help strategies.
- Advanced Metabolic Detoxification: a 10-day biochemical detoxification/elimination diet and fast designed to establish new eating habits, treat food allergies, and easily lose weight.
- Lifestyle evaluation: recommendations and ongoing support for healthy lifestyle choices.
- Withdrawal from prescription drugs: safe and gentle withdrawal and/or dose reduction from a wide range of drugs
- Addictions: free yourself from unhealthy addictions at a fundamental mind/body level
Counseling
- Anxiety
- Depression
- Bi-polar disorder
- Career change
- Life-coaching
- Personal growth
Patient Care Advocate
- Second opinions
- Co-ordination of health care needs
- Referral to specialists
Therapeutic Massage
Tamara Bryant Lydolph offers a unique healing experience that goes beyond traditional massage. She includes hot rocks and essential oils customized for your body and present energetic state in every massage. Acupuncture patients, enjoy Acupuncture Plus, a quick and powerful add on of heated stone and gentle massage to deepen your acupuncture experience. Tamara's healing work includes:
- Deep Therapeutic Massage
- Relaxing Swedish Massage
- Injury Rehabilitation
- Reiki Healings & Chakra Balancing
Ask about our packages!
Nutritional Counseling
You can benefit from Nutritional Counseling if you experience fatigue, digestive upset, food and environmental allergies, low immunity, headaches, depression, mood swings, cravings, insatiable hunger, sleep difficulties, negative thoughts about food and body, planning a baby, undesirable weight, hormone imbalance, chronic disease, joint pain and more!
FREE 15-MIN PHONE CONSULT for interested clients who want to see if working with Ryah is a good match.
Ryah Nabielski, MS provides Individual Nutritional Counseling that includes
- Mind-body approaches for Disease Prevention and Current Health Concerns
- Customized Meal Planning that suits your lifestyle
- Eating Psychology Counseling
Lectures & Workshops
Available for Lectures on a wide range of health topics
Join us for our upcoming Workshops